Ready-To-Go Exercise Programs
Maintain, Don’t Gain Fitness Plan
$99
Follow along with our most popular and successful program. This program was designed for our holiday challenge competitors. Who range from beginners to seasoned exercise participants. Every person that completed this entire program lost weight during that challenge!
What people are saying
“My experience with the Holiday “Maintain, Don’t Gain” program with Fresh Focus Fitness was a success for me. I was haphazardly following the scheduled workouts due to quite a bit of hip pain (I have now had them both replaced). That said, I did end up losing a few pounds during the program, mostly because it kept me thinking about my eating and exercising. The daily reminders kept me motivated and helped me be more mindful of my health.
I am joining this year again in the hopes that I can participate more in the workouts and carry the momentum that I will get from the structured program through the holidays and help create some positive habits.
I would highly recommend this program for anyone who has trouble staying focused on their fitness and health. Participating in this program will help solidify good habits that can help you mentally get through those times when you just don’t feel like putting in the effort.
David is a fantastic trainer. His knowledge and patience is unparalleled in the world of online trainers. 5 Star rating from me!”
— Kirk